Guided Running

Join us for a free, social guided run

Our guided runs are free for members of the Blended Trails community

Our guided runs are designed to help you explore new places, meet like-minded runners and enjoy the trails without worrying about navigation or pace.

Whether you’re new to trail running or have years of experience, everyone is welcome. Our runs are always led by a Run Crew leader, with a tail runner ensuring nobody gets left behind.

All of our guided runs are free for members of the Blended Trails community. Membership is free to join and gives you access to run invites, route updates, Trail Mail, event news and future community benefits.

What to Expect

  • Friendly social pace
  • Run leader and tail runner
  • New routes and locations
  • No one left behind
  • A welcoming community
  • Coffee, cake or a pub stop afterwards (often!)
Become a member

  • FINISHED

  • Where: Manor Farm, Blanket St, West Worldham, GU34 3BD – Blended Trails Run Hub
  • Cafe: South Downs Roastery
  • Parking: ///training.devalued.gripes
  • Time: 8.45am for 9am start
  • Joining us? Please sign up in advance so we know you’re coming. Guided runs are free, but advance registration is required, thank you. 
  • Distance: 10k

  • FINISHED

  • Where: Wood Farm, Bramdean, SO24 0JH
  • Cafe: Wood Farm Cafe
  • Parking: ///meaning.mocked.myths
  • Time: 8.45am for 9am start
  • Joining us? Please sign up in advance so we know you’re coming. Guided runs are free, but advance registration is required, thank you.
  • Distance: 10k

  • FINISHED

  • FULLY BOOKED – Thanks folks, if you missed this one please sign up to our Xmas Hat run. 
  • Where: Selborne Arms, High St, Selborne, GU34 3JR
  • Cafe: LaLuna
  • Parking: ///pimples.haunt.indoor
  • Time: 8.45am for 9am start
  • Joining us? Please sign up in advance so we know you’re coming. Guided runs are free, but advance registration is required, thank you.
  • Distance: 10-11k

  • When: Sunday 20th December 2026

  • Where: The Tichborne Arms Riverside Cottages, Tichborne, Alresford SO24 0NA
  • Cafe: The Tichborne Arms – Great food and hot drinks
  • Parking: The Tichborne Arms
  • Time: 8.45am for 9am start
  • Joining us? Please sign up in advance so we know you’re coming. Guided runs are free, but advance registration is required, thank you.
  • 10k 
  • We’ll share the route on the W.App Group  a few days before the run
Sign-up Here
WhatsApp Group

Join the Guided Runs WhatsApp Group

Planning to join us? Our Guided Runs WhatsApp group is where we share meeting information, route and run-day updates, answer questions and share photos from each run.

Joining the group doesn’t reserve a place, you’ll still need to sign up free for each Guided Run through the links above.

Places are limited to 20. Thanks folks

Guided Run Whatsapp group

Join our Strava Club

Join our vibrant Blended Trails Strava Club, now with nearly 1,000 members, to track your runs, share your trail adventures, and stay inspired by fellow runners.

We’d also love to see your trail moments! Tag @blendedtrails and use #blendedtrails in your social posts so we can share your experiences with the community.

Join Strava Club